FriendsClose
    Team Navy
    Clint Lane

    December 2016 running report

    2016201520142013201220112010
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Miles run this month

    twenty two

    Most often run on

    Monday
    Average 4.6 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    0.9days

    Time of day

    100%
    AM

    Average pace

    10:20minutes per mile

    longest run

    6.4miles
    on Dec 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Dec 1 — Dec 11
    Longest streak
    1days
    Dec 31 2016

    Daily stats for the month

     

    Personal records

    • 4 mile12/12/169:20min/mi6.43mph37:18total1run
    • 5 mile12/29/169:34min/mi6.27mph47:49total1run
    • 10 km12/18/1610:12min/mi5.89mph1:03:20total2runs
    * All distances are rounded down and times are interpolated.