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    Clint Lane

    September 2015 running report

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    Miles run this month

    twenty five

    Most often run on

    Wednesday
    Average 4.4 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    1.4days

    Time of day

    67%
    AM

    Average pace

    10:53minutes per mile

    longest run

    6.0miles
    on Sep 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Sep 4 — Sep 22
    Longest streak
    3days
    Sep 23 — Sep 25

    Daily stats for the month

     

    Personal records

    • 1 mile9/30/159:16min/mi6.47mph9:16total1run
    • 2 mile9/25/1511:23min/mi5.27mph22:46total2runs
    • 4 mile9/30/159:14min/mi6.50mph36:55total2runs
    * All distances are rounded down and times are interpolated.