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    Clint Lane

    August 2015 running report

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    Miles run this month

    sixty

    Most often run on

    Saturday
    Average 5.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    2.0days

    Time of day

    78%
    AM

    Average pace

    11:27minutes per mile

    longest run

    10.4miles
    on Aug 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Aug 24 — Aug 31
    Longest streak
    3days
    Aug 4 — Aug 6

    Daily stats for the month

     

    Personal records

    • 1 mile8/21/1511:16min/mi5.33mph11:16total1run
    • 4 mile8/05/1510:30min/mi5.72mph41:59total1run
    • 5 mile8/01/159:52min/mi6.08mph49:20total2runs
    • 10 mile8/02/159:21min/mi6.42mph1:33:29total2runs
    * All distances are rounded down and times are interpolated.