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    Team Navy
    Clint Lane

    February 2015 running report

    Miles run this month

    eighty five

    Most often run on

    Saturday
    Average 6.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    3.3days

    Time of day

    85%
    AM

    Average pace

    9:22minutes per mile

    longest run

    10.1miles
    on Feb 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Feb 9 — Feb 12
    Longest streak
    4days
    Feb 5 — Feb 8

    Daily stats for the month

     

    Personal records

    • 5 km2/13/159:39min/mi6.21mph30:00total2runs
    • 4 mile2/05/158:46min/mi6.84mph35:04total3runs
    • 10 km2/24/159:00min/mi6.67mph55:52total5runs
    • 10 mile2/08/158:47min/mi6.83mph1:27:48total1run
    * All distances are rounded down and times are interpolated.