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    Clint Lane

    August 2014 running report

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    Miles run this month

    seventy six

    Most often run on

    Tuesday
    Average 6.0 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.6miles

    Average days run per week

    2.3days

    Time of day

    100%
    AM

    Average pace

    10:04minutes per mile

    longest run

    10.3miles
    on Aug 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Aug 8 — Aug 18
    Longest streak
    3days
    Aug 5 — Aug 7

    Daily stats for the month

     

    Personal records

    • 5 mile8/19/149:45min/mi6.15mph48:46total2runs
    • 10 km8/26/149:30min/mi6.31mph59:03total2runs
    • 10 mile8/03/149:57min/mi6.03mph1:39:29total2runs
    * All distances are rounded down and times are interpolated.