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    October 2014 running report

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    Miles run this month

    forty two

    Most often run on

    Saturday
    Average 5.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    1.8days

    Time of day

    100%
    AM

    Average pace

    9:53minutes per mile

    longest run

    8.1miles
    on Oct 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 26 — Oct 31
    Longest streak
    2days
    Oct 24 — Oct 25

    Daily stats for the month

     

    Personal records

    • 1 mile10/16/1444:10min/mi1.36mph44:10total1run
    • 2 mile10/25/148:03min/mi7.45mph16:07total2runs
    • 4 mile10/24/148:57min/mi6.71mph35:46total1run
    • 10 km10/04/148:58min/mi6.69mph55:41total3runs
    * All distances are rounded down and times are interpolated.