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Team Sky Blue
Clément Allais
Course à pied le matin
Notable (as of the date of this run)
- was first run in 14 days
- was during sunrise
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
- was fastest run in a month
- was earliest run in a month
Fastest 9 mile runs
- 8:18/mi26/04/19
- 8:33/mi7/12/18
- 8:41/mi1/11/18
- 8:41/mi25/10/15
- 8:48/mi12/12/18
- 8:48/mi5/05/18
- 8:51/mi12/01/19
- 8:52/mi28/09/19
- 8:55/mi24/12/15
- 8:58/mi28/10/18
- 9:03/mi1/05/16
- 9:10/mi22/04/18
- 9:11/mi29/01/23
- 9:18/mi29/08/20
- 9:23/mi20/07/19
- 9:23/mi23/01/16
- 9:24/mi4/03/18
- 9:32/mi22/11/15
- 9:47/mi4/08/17
Last 180 days
Last 365 days
Last 730 days
When
Sunday
29 Jan
29 Jan
39 °F
87% rh
32 °F
29 Jan
Sunday
Total distance
9.84miles
Elapsed time
1:30:19
Average pace
9:11minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.54mph
Calories
1159
Food equivalent
An entire roasted chicken
Average heart rate
145bpm
83 - 159bpm
Average cadence
169spm
154 - 178spm