FriendsClose
Team Sky Blue
Clément Allais
Course à pied le matin
Notable (as of the date of this run)
- was first run in 19 days
- was fastest 6mi in a year
- was fastest 10k in a year
- was fastest run in 6 months
- was fastest mile split in 6 months
- was fastest km split in 6 months
- was highest average heart rate in a month
- was highest max heart rate in a month
- was highest calories/hour in a month
- was earliest run in a month
Fastest 6 mile runs
- 7:35/mi13/09/15
- 7:54/mi20/03/19
- 7:54/mi2/09/19
- 7:58/mi9/09/15
- 7:59/mi11/10/15
- 8:01/mi3/09/15
- 8:03/mi15/02/19
- 8:04/mi24/07/15
- 8:06/mi20/11/18
- 8:09/mi22/07/15
- 8:11/mi30/03/15
- 8:11/mi13/12/15
- 8:12/mi10/05/19
- 8:14/mi10/04/18
- 8:14/mi5/02/17
- 8:16/mi10/04/19
- 8:18/mi19/09/15
- 8:19/mi11/07/15
- 8:21/mi12/06/16
- 8:26/mi29/07/15
- 8:26/mi21/10/15
- 8:28/mi23/08/15
- 8:28/mi24/06/18
- 8:28/mi28/04/16
- 8:28/mi3/12/18
- 8:28/mi22/01/19
- 8:29/mi11/10/18
- 8:29/mi25/06/22
- 8:29/mi1/09/15
- 8:31/mi13/03/18
Last 180 days
Last 365 days
Last 730 days
When
Saturday
25 Jun
25 Jun
57 °F
72% rh
25 Jun
Saturday
Total distance
6.47miles
Elapsed time
54:51
8:31AM - 9:25AM
Average pace
8:29minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.07mph
Calories
753
Food equivalent
A bunch of bananas
Average heart rate
153bpm
91 - 167bpm
Average cadence
172spm
106 - 180spm