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    Team Sky Blue
    Clément Allais

    Notable (as of the date of this run)

    • was during sunset
    • was longest run in a month
    • was most calories burned in a month
    1 pro notable not displayed

    Fastest 10 mile runs

    • 8:02/mi
      25/11/18
    • 8:23/mi
      5/01/19
    • 8:33/mi
      26/07/15
    • 8:46/mi
      20/03/16
    • 9:13/mi
      30/01/16
    • 9:14/mi
      8/05/16
    • 10:29/mi
      10/09/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    5 Jan
    41 °F
    67% rh
    32 °F
    5 Jan Saturday

    Total distance

    10.13miles

    Elapsed time

    1:24:52 5:18PM - 6:43PM

    Average pace

    8:23minutes per mile

    Route

    Pont Marais
    Cherbourg-en-Cotentin, France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.16mph

    Calories

    1299
    900Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Change in speed over route

    Splits