FriendsClose
    Team Sky Blue
    Clément Allais

    Notable (as of the date of this run)

    • was fastest 8mi in a month
    • was fastest 13k in a month

    Fastest 8 mile runs

    • 8:01/mi
      23/11/18
    • 8:07/mi
      3/04/19
    • 8:16/mi
      2/03/19
    • 8:31/mi
      11/02/16
    • 8:31/mi
      24/05/19
    • 8:37/mi
      19/04/15
    • 8:39/mi
      14/09/19
    • 8:41/mi
      8/10/18
    • 8:41/mi
      30/09/18
    • 8:46/mi
      6/08/19
    • 8:46/mi
      20/05/18
    • 8:50/mi
      18/07/15
    • 8:51/mi
      18/02/16
    • 8:51/mi
      9/07/19
    • 8:52/mi
      5/07/15
    • 8:57/mi
      22/11/19
    • 9:03/mi
      14/04/18
    • 9:04/mi
      23/02/20
    • 9:05/mi
      27/01/18
    • 9:06/mi
      15/07/18
    • 9:09/mi
      13/09/18
    • 9:17/mi
      6/06/15
    • 9:20/mi
      13/12/19
    • 9:23/mi
      27/09/15
    • 9:28/mi
      18/03/18
    • 9:28/mi
      5/09/15
    • 9:28/mi
      17/02/18
    • 9:31/mi
      8/03/15
    • 9:31/mi
      24/09/18
    • 9:31/mi
      14/03/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    15 Jul
    66 °F
    71% rh
    15 Jul Sunday

    Total distance

    8.08miles

    Elapsed time

    1:13:30 9:44AM - 10:57AM

    Average pace

    9:06minutes per mile

    Route

    Bretteville
    France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.59mph

    Calories

    1042
    840Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average cadence

    165spm
    98 - 186spm

    Change in speed over route

    Splits