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    Team Sky Blue
    Clément Allais

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    • was fastest mile split in a month
    • was fastest km split in a month
    4 pro notables not displayed

    Fastest 12 mile runs

    • 8:51/mi
      17/06/18
    • 9:18/mi
      14/10/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    17 Jun
    61 °F
    76% rh
    17 Jun Sunday

    Total distance

    12.62miles

    Elapsed time

    1:51:39 2:10PM - 4:01PM

    Average pace

    8:51minutes per mile

    Route

    Rouxmesnil-Bouteilles
    France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.78mph

    Calories

    1628
    900Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average cadence

    169spm
    88 - 218spm

    Change in speed over route

    Splits