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    Team Sky Blue
    Clément Allais

    Notable (as of the date of this run)

    • was fastest 13k in a year
    3 pro notables not displayed

    Fastest 8 mile runs

    • 8:01/mi
      23/11/18
    • 8:07/mi
      3/04/19
    • 8:16/mi
      2/03/19
    • 8:31/mi
      11/02/16
    • 8:31/mi
      24/05/19
    • 8:37/mi
      19/04/15
    • 8:39/mi
      14/09/19
    • 8:41/mi
      8/10/18
    • 8:41/mi
      30/09/18
    • 8:46/mi
      6/08/19
    • 8:46/mi
      20/05/18
    • 8:50/mi
      18/07/15
    • 8:51/mi
      18/02/16
    • 8:51/mi
      9/07/19
    • 8:52/mi
      5/07/15
    • 8:57/mi
      22/11/19
    • 9:03/mi
      14/04/18
    • 9:04/mi
      23/02/20
    • 9:05/mi
      27/01/18
    • 9:06/mi
      15/07/18
    • 9:09/mi
      13/09/18
    • 9:17/mi
      6/06/15
    • 9:20/mi
      13/12/19
    • 9:23/mi
      27/09/15
    • 9:28/mi
      18/03/18
    • 9:28/mi
      5/09/15
    • 9:28/mi
      17/02/18
    • 9:31/mi
      8/03/15
    • 9:31/mi
      24/09/18
    • 9:31/mi
      14/03/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    17 Feb
    46 °F
    67% rh
    37 °F
    17 Feb Saturday

    Total distance

    8.43miles

    Elapsed time

    1:19:52 2:52PM - 4:11PM

    Average pace

    9:28minutes per mile

    Route

    Rouxmesnil-Bouteilles
    France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.34mph

    Calories

    1091
    840Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    168bpm
    94 - 190bpm

    Average cadence

    163spm
    78 - 255spm

    Change in speed over route

    Splits