FriendsClose
    Team Sky Blue
    Clément Allais

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 9 mile runs

      • 8:18/mi
        26/04/19
      • 8:33/mi
        7/12/18
      • 8:41/mi
        1/11/18
      • 8:41/mi
        25/10/15
      • 8:48/mi
        12/12/18
      • 8:48/mi
        5/05/18
      • 8:51/mi
        12/01/19
      • 8:52/mi
        28/09/19
      • 8:55/mi
        24/12/15
      • 8:58/mi
        28/10/18
      • 9:03/mi
        1/05/16
      • 9:10/mi
        22/04/18
      • 9:11/mi
        29/01/23
      • 9:18/mi
        29/08/20
      • 9:23/mi
        20/07/19
      • 9:23/mi
        23/01/16
      • 9:24/mi
        4/03/18
      • 9:32/mi
        22/11/15
      • 9:47/mi
        4/08/17
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Sunday
      28 Oct
      51 °F
      54% rh
      28 Oct Sunday

      Total distance

      9.47miles

      Elapsed time

      1:24:56 1:12PM - 2:37PM

      Average pace

      8:58minutes per mile

      Route

      La Polle
      France

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.69mph

      Calories

      1222
      840Calories/hour

      Food equivalent

      An entire roasted chicken
      or something unhealthy...

      Change in speed over route

      Splits