FriendsClose
Team Sky Blue
Clément Allais
Notable (as of the date of this run)
- was fastest 3k ever
Fastest 2 mile runs
- 6:45/mi25/12/14
- 7:16/mi27/12/14
- 8:00/mi13/02/19
- 8:06/mi23/09/19
- 8:10/mi19/04/19
- 8:25/mi11/11/18
- 8:30/mi26/03/17
- 8:33/mi16/02/23
- 8:45/mi7/08/17
- 8:46/mi26/09/24
- 8:52/mi30/10/21
- 8:59/mi9/09/22
- 9:22/mi20/02/20
- 9:26/mi6/04/21
- 9:48/mi19/05/17
- 9:52/mi5/07/17
- 10:11/mi16/07/20
- 10:17/mi18/01/20
- 10:21/mi11/07/20
- 10:25/mi15/02/21
- 10:30/mi26/10/21
- 10:36/mi22/03/24
- 10:37/mi11/11/23
- 11:16/mi3/03/21
- 12:03/mi29/03/15
- 12:13/mi12/08/19
- 12:36/mi30/05/15
- 14:56/mi17/08/24
- 14:59/mi1/03/15
- 14:59/mi16/03/16
Last 30 days
Last 90 days
Last 180 days
When
Friday
19 May
19 May
68 °F
73% rh
19 May
Friday
Total distance
2.45miles
Elapsed time
23:56
5:14PM - 5:37PM
Average pace
9:48minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.13mph
Calories
309
Food equivalent
An entire cantelope
Average heart rate
150bpm
81 - 175bpm
Average cadence
162spm
88 - 214spm