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    Team Sky Blue
    Clément Allais

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 6 mile runs

      • 7:35/mi
        13/09/15
      • 7:54/mi
        20/03/19
      • 7:54/mi
        2/09/19
      • 7:58/mi
        9/09/15
      • 7:59/mi
        11/10/15
      • 8:01/mi
        3/09/15
      • 8:03/mi
        15/02/19
      • 8:04/mi
        24/07/15
      • 8:06/mi
        20/11/18
      • 8:09/mi
        22/07/15
      • 8:11/mi
        30/03/15
      • 8:11/mi
        13/12/15
      • 8:12/mi
        10/05/19
      • 8:14/mi
        10/04/18
      • 8:14/mi
        5/02/17
      • 8:16/mi
        10/04/19
      • 8:18/mi
        19/09/15
      • 8:19/mi
        11/07/15
      • 8:21/mi
        12/06/16
      • 8:26/mi
        29/07/15
      • 8:26/mi
        21/10/15
      • 8:28/mi
        23/08/15
      • 8:28/mi
        24/06/18
      • 8:28/mi
        28/04/16
      • 8:28/mi
        3/12/18
      • 8:28/mi
        22/01/19
      • 8:29/mi
        11/10/18
      • 8:29/mi
        25/06/22
      • 8:29/mi
        1/09/15
      • 8:31/mi
        13/03/18
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Friday
      1 Jul
      65 °F
      89% rh
      1 Jul Friday

      Total distance

      6.32miles

      Elapsed time

      54:37 12:34PM - 1:28PM

      Average pace

      8:38minutes per mile

      Route

      Rouxmesnil-Bouteilles
      France

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.94mph

      Calories

      730
      780Calories/hour

      Food equivalent

      6 pieces of tuna sashimi
      or something unhealthy...

      Average heart rate

      161bpm
      95 - 179bpm

      Average cadence

      167spm
      84 - 232spm

      Change in speed over route

      Splits