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    Team Sky Blue
    Clément Allais

    Notable (as of the date of this run)

    • was fastest 11k in 3 months
    • was highest max heart rate in 3 months
    • was fastest run in a month
    • was highest average heart rate in a month
    • was highest calories/hour in a month
    • was fastest mile split in a month
    1 pro notable not displayed

    Fastest 6 mile runs

    • 7:35/mi
      13/09/15
    • 7:54/mi
      20/03/19
    • 7:54/mi
      2/09/19
    • 7:58/mi
      9/09/15
    • 7:59/mi
      11/10/15
    • 8:01/mi
      3/09/15
    • 8:03/mi
      15/02/19
    • 8:04/mi
      24/07/15
    • 8:06/mi
      20/11/18
    • 8:09/mi
      22/07/15
    • 8:11/mi
      30/03/15
    • 8:11/mi
      13/12/15
    • 8:12/mi
      10/05/19
    • 8:14/mi
      10/04/18
    • 8:14/mi
      5/02/17
    • 8:16/mi
      10/04/19
    • 8:18/mi
      19/09/15
    • 8:19/mi
      11/07/15
    • 8:21/mi
      12/06/16
    • 8:26/mi
      29/07/15
    • 8:26/mi
      21/10/15
    • 8:28/mi
      23/08/15
    • 8:28/mi
      24/06/18
    • 8:28/mi
      28/04/16
    • 8:28/mi
      3/12/18
    • 8:28/mi
      22/01/19
    • 8:29/mi
      11/10/18
    • 8:29/mi
      25/06/22
    • 8:29/mi
      1/09/15
    • 8:31/mi
      13/03/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    28 Apr
    50 °F
    60% rh
    28 Apr Thursday

    Total distance

    6.84miles

    Elapsed time

    57:53 6:09PM - 7:06PM

    Average pace

    8:28minutes per mile

    Route

    Rouxmesnil-Bouteilles
    France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.09mph

    Calories

    787
    840Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    165bpm
    69 - 186bpm

    Average cadence

    165spm
    60 - 254spm

    Change in speed over route

    Splits