FriendsClose
    Team Sky Blue
    Clément Allais
    Course à pied matinale

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was earliest run in a month
    2 pro notables not displayed

    Fastest 19 mile runs

    • 9:36/mi
      13/03/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    13 Mar
    13 Mar Sunday

    Total distance

    19.90miles

    Elapsed time

    3:11:07 8:25AM - 11:41AM

    Average pace

    9:36minutes per mile

    Route

    Dieppe
    Dieppe, France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.25mph

    Calories

    2383
    720Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    163bpm
    95 - 179bpm

    Change in speed over route

    Splits