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    Team Sky Blue
    Clément Allais

    July 2023 running report

    Miles run this month

    forty

    Most often run on

    Wednesday
    Average 6.3 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    1.6days

    Time of day

    71%
    AM

    Average pace

    11:36minutes per mile

    longest run

    6.9miles
    on Jul 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Jul 2 — Jul 16
    Longest streak
    1days
    Jul 28 2023

    Daily stats for the month

     

    Personal records

    • 5 mile21/07/2313:28min/mi4.45mph1:07:21total1run
    • 10 km23/07/239:16min/mi6.48mph57:32total4runs
    * All distances are rounded down and times are interpolated.