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    Team Sky Blue
    Clément Allais

    January 2023 running report

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    Miles run this month

    thirty three

    Most often run on

    Sunday
    Average 7.6 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.5miles

    Average days run per week

    1.1days

    Time of day

    60%
    AM

    Average pace

    9:43minutes per mile

    longest run

    9.8miles
    on Jan 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jan 16 — Jan 28
    Longest streak
    1days
    Jan 29 2023

    Daily stats for the month

     

    Personal records

    • 4 mile10/01/2310:27min/mi5.74mph41:47total1run
    • 5 mile8/01/239:33min/mi6.29mph47:43total2runs
    * All distances are rounded down and times are interpolated.