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    Team Sky Blue
    Clément Allais

    January 2022 running report

    Miles run this month

    sixty

    Most often run on

    Sunday
    Average 6.5 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    2.5days

    Time of day

    64%
    PM

    Average pace

    9:34minutes per mile

    longest run

    6.6miles
    on Jan 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 26 — Jan 29
    Longest streak
    2days
    Jan 6 — Jan 7

    Daily stats for the month

     

    Personal records

    • 1 mile6/01/2211:50min/mi5.07mph11:50total1run
    • 5 km1/01/2210:06min/mi5.94mph31:23total1run
    • 4 mile21/01/229:33min/mi6.28mph38:14total2runs
    • 5 mile3/01/229:12min/mi6.52mph46:01total1run
    • 10 km23/01/228:50min/mi6.80mph54:52total6runs
    * All distances are rounded down and times are interpolated.