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    Team Sky Blue
    Clément Allais

    August 2021 running report

    Miles run this month

    forty seven

    Most often run on

    Sunday
    Average 5.6 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    2.0days

    Time of day

    67%
    AM

    Average pace

    9:30minutes per mile

    longest run

    6.5miles
    on Aug 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 23 — Aug 27
    Longest streak
    2days
    Aug 21 — Aug 22

    Daily stats for the month

     

    Personal records

    • 1 mile21/08/2112:03min/mi4.98mph12:03total1run
    • 4 mile11/08/218:47min/mi6.83mph35:08total2runs
    • 5 mile30/08/219:11min/mi6.53mph45:57total2runs
    • 10 km22/08/218:37min/mi6.97mph53:31total4runs
    * All distances are rounded down and times are interpolated.