FriendsClose
    Team Sky Blue
    Clément Allais

    November 2021 running report

    Miles run this month

    fifty two

    Most often run on

    Monday
    Average 5.1 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    9:31minutes per mile

    longest run

    6.5miles
    on Nov 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Nov 10 — Nov 14
    Longest streak
    2days
    Nov 21 — Nov 22

    Daily stats for the month

     

    Personal records

    • 5 km2/11/219:48min/mi6.12mph30:26total1run
    • 4 mile22/11/218:59min/mi6.68mph35:55total3runs
    • 5 mile19/11/218:24min/mi7.14mph42:02total2runs
    • 10 km27/11/218:56min/mi6.71mph55:33total3runs
    * All distances are rounded down and times are interpolated.