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    Team Sky Blue
    Clément Allais

    October 2021 running report

    Miles run this month

    forty four

    Most often run on

    Monday
    Average 4.8 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    2.0days

    Time of day

    56%
    PM

    Average pace

    9:45minutes per mile

    longest run

    6.5miles
    on Oct 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Oct 11 — Oct 15
    Longest streak
    2days
    Oct 18 — Oct 19

    Daily stats for the month

     

    Personal records

    • 2 mile30/10/218:52min/mi6.77mph17:44total2runs
    • 4 mile19/10/2110:27min/mi5.74mph41:50total1run
    • 5 mile18/10/219:30min/mi6.31mph47:30total1run
    • 10 km24/10/218:59min/mi6.68mph55:50total4runs
    * All distances are rounded down and times are interpolated.