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    Team Sky Blue
    Clément Allais

    July 2020 running report

    Miles run this month

    fifty nine

    Most often run on

    Tuesday
    Average 4.3 miles
    3 times

    Least often run on

    Wednesday
    Average 4.4 miles
    1 time

    Average run length

    4.2miles

    Average days run per week

    3.2days

    Time of day

    79%
    PM

    Average pace

    10:14minutes per mile

    longest run

    5.4miles
    on Jul 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jul 1 — Jul 4
    Longest streak
    3days
    Jul 29 — Jul 31

    Daily stats for the month

     

    Personal records

    • 2 mile16/07/2010:11min/mi5.89mph20:22total2runs
    • 4 mile6/07/209:23min/mi6.39mph37:34total6runs
    • 5 mile25/07/209:34min/mi6.27mph47:51total4runs
    * All distances are rounded down and times are interpolated.