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    Team Sky Blue
    Clément Allais

    November 2020 running report

    Miles run this month

    forty two

    Most often run on

    Saturday
    Average 3.2 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.3days

    Time of day

    60%
    PM

    Average pace

    10:32minutes per mile

    longest run

    6.4miles
    on Nov 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Nov 23 — Nov 27
    Longest streak
    3days
    Nov 8 — Nov 10

    Daily stats for the month

     

    Personal records

    • 1 mile14/11/209:59min/mi6.01mph9:59total1run
    • 2 mile10/11/2022:58min/mi2.61mph45:55total1run
    • 5 km17/11/209:50min/mi6.10mph30:33total5runs
    • 4 mile28/11/209:45min/mi6.15mph39:02total2runs
    • 10 km1/11/208:48min/mi6.81mph54:43total2runs
    * All distances are rounded down and times are interpolated.