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    Team Sky Blue
    Clément Allais

    January 2020 running report

    Miles run this month

    thirty two

    Most often run on

    Wednesday
    Average 5.3 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    1.4days

    Time of day

    83%
    PM

    Average pace

    9:51minutes per mile

    longest run

    7.7miles
    on Jan 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Jan 3 — Jan 11
    Longest streak
    1days
    Jan 22 2020

    Daily stats for the month

     

    Personal records

    • 2 mile18/01/2010:17min/mi5.84mph20:33total1run
    • 4 mile20/01/2010:28min/mi5.73mph41:51total2runs
    • 5 mile22/01/209:46min/mi6.14mph48:52total1run
    • 10 km2/01/209:13min/mi6.51mph57:15total1run
    * All distances are rounded down and times are interpolated.