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    Team Sky Blue
    Clément Allais

    September 2019 running report

    Miles run this month

    fifty two

    Most often run on

    Saturday
    Average 8.6 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    1.9days

    Time of day

    75%
    PM

    Average pace

    8:27minutes per mile

    longest run

    9.0miles
    on Sep 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 18 — Sep 22
    Longest streak
    1days
    Sep 28 2019

    Daily stats for the month

     

    Personal records

    • 2 mile23/09/198:06min/mi7.41mph16:11total1run
    • 4 mile17/09/198:06min/mi7.41mph32:24total1run
    • 5 mile10/09/198:06min/mi7.40mph40:31total1run
    • 10 km2/09/197:54min/mi7.59mph49:08total1run
    * All distances are rounded down and times are interpolated.