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    Team Sky Blue
    Clément Allais

    April 2019 running report

    Miles run this month

    sixty one

    Most often run on

    Wednesday
    Average 7.5 miles
    2 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    2.3days

    Time of day

    80%
    PM

    Average pace

    8:23minutes per mile

    longest run

    9.5miles
    on Apr 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 5 — Apr 9
    Longest streak
    2days
    Apr 25 — Apr 26

    Daily stats for the month

     

    Personal records

    • 2 mile19/04/198:10min/mi7.34mph16:21total1run
    • 4 mile25/04/198:09min/mi7.37mph32:34total2runs
    • 5 mile14/04/198:34min/mi7.01mph42:48total3runs
    • 10 km10/04/198:16min/mi7.26mph51:23total1run
    * All distances are rounded down and times are interpolated.