FriendsClose
    Team Sky Blue
    Clément Allais

    November 2019 running report

    Miles run this month

    thirty six

    Most often run on

    Sunday
    Average 5.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    9:46minutes per mile

    longest run

    8.5miles
    on Nov 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Nov 1 — Nov 9
    Longest streak
    1days
    Nov 28 2019

    Daily stats for the month

     

    Personal records

    • 4 mile10/11/1910:51min/mi5.53mph43:26total2runs
    • 5 mile16/11/1910:55min/mi5.49mph54:37total1run
    • 10 km24/11/198:47min/mi6.83mph54:33total1run
    * All distances are rounded down and times are interpolated.