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    Team Sky Blue
    Clément Allais

    October 2019 running report

    Miles run this month

    forty two

    Most often run on

    Wednesday
    Average 5.1 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    1.6days

    Time of day

    57%
    AM

    Average pace

    8:58minutes per mile

    longest run

    7.2miles
    on Oct 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 13 — Oct 18
    Longest streak
    1days
    Oct 29 2019

    Daily stats for the month

     

    Personal records

    • 5 mile29/10/198:42min/mi6.89mph43:32total2runs
    • 10 km2/10/198:49min/mi6.81mph54:46total2runs
    * All distances are rounded down and times are interpolated.