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    Team Sky Blue
    Clément Allais

    September 2018 running report

    Miles run this month

    seventy four

    Most often run on

    Tuesday
    Average 6.0 miles
    2 times

    Least often run on

    Monday
    Average 8.5 miles
    1 time

    Average run length

    7.4miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    9:57minutes per mile

    longest run

    8.7miles
    on Sep 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 6 — Sep 10
    Longest streak
    2days
    Sep 4 — Sep 5

    Daily stats for the month

     

    Personal records

    • 4 mile4/09/1810:29min/mi5.72mph41:56total1run
    • 5 mile19/09/188:53min/mi6.75mph44:27total1run
    * All distances are rounded down and times are interpolated.