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    Team Sky Blue
    Clément Allais

    December 2018 running report

    Miles run this month

    sixty

    Most often run on

    Wednesday
    Average 6.7 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    2.0days

    Time of day

    67%
    PM

    Average pace

    8:25minutes per mile

    longest run

    9.8miles
    on Dec 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 20 — Dec 24
    Longest streak
    1days
    Dec 30 2018

    Daily stats for the month

     

    Personal records

    • 5 km14/12/188:55min/mi6.73mph27:42total1run
    • 4 mile19/12/187:31min/mi7.98mph30:05total1run
    • 5 mile5/12/187:47min/mi7.70mph38:57total1run
    • 10 km25/12/188:37min/mi6.96mph53:33total1run
    * All distances are rounded down and times are interpolated.