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    Team Sky Blue
    Clément Allais

    October 2018 running report

    Miles run this month

    seventy nine

    Most often run on

    Tuesday
    Average 5.2 miles
    2 times

    Least often run on

    Monday
    Average 8.7 miles
    1 time

    Average run length

    7.2miles

    Average days run per week

    2.5days

    Time of day

    91%
    PM

    Average pace

    9:11minutes per mile

    longest run

    12.6miles
    on Oct 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Oct 18 — Oct 25
    Longest streak
    2days
    Oct 13 — Oct 14

    Daily stats for the month

     

    Personal records

    • 10 km11/10/188:29min/mi7.08mph52:41total3runs
    • 20 km14/10/189:18min/mi6.46mph1:55:29total1run
    * All distances are rounded down and times are interpolated.