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    Team Sky Blue
    Clément Allais

    September 2017 running report

    Miles run this month

    fifty

    Most often run on

    Sunday
    Average 8.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    1.9days

    Time of day

    75%
    PM

    Average pace

    10:30minutes per mile

    longest run

    10.0miles
    on Sep 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Sep 18 — Sep 26
    Longest streak
    1days
    Sep 27 2017

    Daily stats for the month

     

    Personal records

    • 1 mile3/09/1730:48min/mi1.95mph30:48total1run
    • 4 mile5/09/178:50min/mi6.80mph35:19total1run
    • 5 mile8/09/178:55min/mi6.73mph44:34total1run
    • 10 km3/09/179:12min/mi6.52mph57:09total2runs
    • 10 mile10/09/1710:29min/mi5.72mph1:44:51total1run
    * All distances are rounded down and times are interpolated.