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    Team Sky Blue
    Clément Allais

    March 2017 running report

    Miles run this month

    twenty three

    Most often run on

    Thursday
    Average 4.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    1.1days

    Time of day

    80%
    PM

    Average pace

    8:32minutes per mile

    longest run

    6.5miles
    on Mar 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Mar 18 — Mar 25
    Longest streak
    1days
    Mar 26 2017

    Daily stats for the month

     

    Personal records

    • 2 mile26/03/178:30min/mi7.06mph17:00total1run
    • 5 km9/03/178:25min/mi7.12mph26:10total1run
    • 4 mile2/03/178:30min/mi7.06mph34:00total1run
    • 5 mile17/03/178:15min/mi7.27mph41:16total1run
    • 10 km11/03/178:52min/mi6.77mph55:04total1run
    * All distances are rounded down and times are interpolated.