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    Team Sky Blue
    Clément Allais

    October 2017 running report

    Miles run this month

    thirty six

    Most often run on

    Saturday
    Average 6.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.2miles

    Average days run per week

    1.1days

    Time of day

    60%
    PM

    Average pace

    9:32minutes per mile

    longest run

    13.2miles
    on Oct 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Oct 23 — Oct 31
    Longest streak
    1days
    Oct 22 2017

    Daily stats for the month

     

    Personal records

    • 4 mile18/10/1711:16min/mi5.32mph45:06total1run
    • 5 mile7/10/179:13min/mi6.51mph46:04total1run
    • 10 km14/10/179:16min/mi6.47mph57:37total2runs
    • Half marathon22/10/178:53min/mi6.75mph1:56:28total1run
    * All distances are rounded down and times are interpolated.