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    Team Sky Blue
    Clément Allais

    January 2017 running report

    Miles run this month

    twenty four

    Most often run on

    Sunday
    Average 6.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    0.9days

    Time of day

    75%
    PM

    Average pace

    9:17minutes per mile

    longest run

    6.9miles
    on Jan 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jan 16 — Jan 23
    Longest streak
    1days
    Jan 24 2017

    Daily stats for the month

     

    Personal records

    • 4 mile24/01/178:38min/mi6.95mph34:32total1run
    • 5 mile1/01/179:06min/mi6.59mph45:32total1run
    • 10 km15/01/1710:08min/mi5.92mph1:02:57total1run
    * All distances are rounded down and times are interpolated.