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    Team Sky Blue
    Clément Allais

    September 2016 running report

    Miles run this month

    thirty

    Most often run on

    Sunday
    Average 5.1 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    1.4days

    Time of day

    50%
    AM

    Average pace

    8:51minutes per mile

    longest run

    6.8miles
    on Sep 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 25 — Sep 30
    Longest streak
    1days
    Sep 24 2016

    Daily stats for the month

     

    Personal records

    • 5 km4/09/168:22min/mi7.18mph25:59total1run
    • 4 mile19/09/168:53min/mi6.75mph35:33total2runs
    • 10 km13/09/168:44min/mi6.87mph54:14total2runs
    * All distances are rounded down and times are interpolated.