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    Team Sky Blue
    Clément Allais

    May 2016 running report

    Miles run this month

    seventy two

    Most often run on

    Tuesday
    Average 4.7 miles
    3 times

    Least often run on

    Monday
    Average 4.0 miles
    1 time

    Average run length

    5.2miles

    Average days run per week

    3.2days

    Time of day

    71%
    PM

    Average pace

    9:13minutes per mile

    longest run

    10.4miles
    on May 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    May 18 — May 20
    Longest streak
    6days
    May 23 — May 28

    Daily stats for the month

     

    Personal records

    • 5 km27/05/169:29min/mi6.33mph29:28total2runs
    • 4 mile31/05/168:32min/mi7.03mph34:09total5runs
    • 5 mile12/05/169:09min/mi6.55mph45:47total1run
    • 10 mile8/05/169:14min/mi6.50mph1:32:22total1run
    * All distances are rounded down and times are interpolated.