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    Team Sky Blue
    Clément Allais

    April 2016 running report

    Miles run this month

    eighty one

    Most often run on

    Sunday
    Average 11.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.4miles

    Average days run per week

    2.6days

    Time of day

    55%
    PM

    Average pace

    9:29minutes per mile

    longest run

    26.6miles
    on Apr 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Apr 4 — Apr 9
    Longest streak
    2days
    Apr 20 — Apr 21

    Daily stats for the month

     

    Personal records

    • 1 mile20/04/1614:25min/mi4.16mph14:25total1run
    • 5 km12/04/169:29min/mi6.33mph29:28total2runs
    • 4 mile21/04/168:38min/mi6.96mph34:30total2runs
    • 5 mile17/04/168:41min/mi6.91mph43:26total2runs
    • Half marathon23/04/168:53min/mi6.76mph1:56:17total1run
    • Marathon3/04/169:59min/mi6.01mph4:21:33total1run
    * All distances are rounded down and times are interpolated.