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    Team Sky Blue
    Clément Allais

    February 2016 running report

    Miles run this month

    ninety

    Most often run on

    Sunday
    Average 11.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.5miles

    Average days run per week

    2.9days

    Time of day

    58%
    PM

    Average pace

    9:06minutes per mile

    longest run

    15.1miles
    on Feb 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Feb 3 — Feb 5
    Longest streak
    2days
    Feb 24 — Feb 25

    Daily stats for the month

     

    Personal records

    • 5 km24/02/168:16min/mi7.26mph25:41total1run
    • 4 mile17/02/1611:01min/mi5.45mph44:04total1run
    • 5 mile2/02/168:59min/mi6.67mph44:57total2runs
    • Half marathon14/02/169:12min/mi6.52mph2:00:31total1run
    * All distances are rounded down and times are interpolated.