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    Team Sky Blue
    Clément Allais

    December 2016 running report

    Miles run this month

    thirty seven

    Most often run on

    Tuesday
    Average 4.9 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    9:03minutes per mile

    longest run

    7.6miles
    on Dec 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Dec 9 — Dec 16
    Longest streak
    1days
    Dec 29 2016

    Daily stats for the month

     

    Personal records

    • 4 mile17/12/168:41min/mi6.91mph34:44total2runs
    • 5 mile25/12/168:46min/mi6.84mph43:51total2runs
    • 10 km29/12/168:59min/mi6.68mph55:51total1run
    * All distances are rounded down and times are interpolated.