FriendsClose
    Team Sky Blue
    Clément Allais

    August 2015 running report

    Miles run this month

    sixty six

    Most often run on

    Tuesday
    Average 4.8 miles
    3 times

    Least often run on

    Monday
    Average 6.9 miles
    1 time

    Average run length

    5.1miles

    Average days run per week

    2.9days

    Time of day

    54%
    PM

    Average pace

    9:20minutes per mile

    longest run

    7.7miles
    on Aug 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 13 — Aug 17
    Longest streak
    2days
    Aug 29 — Aug 30

    Daily stats for the month

     

    Personal records

    • 1 mile30/08/1514:37min/mi4.11mph14:37total1run
    • 5 km6/08/159:23min/mi6.40mph29:08total2runs
    • 4 mile25/08/158:20min/mi7.20mph33:21total1run
    • 5 mile1/08/158:32min/mi7.03mph42:42total3runs
    • 10 km12/08/159:19min/mi6.44mph57:54total1run
    * All distances are rounded down and times are interpolated.