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    Team Sky Blue
    Clément Allais

    October 2015 running report

    Miles run this month

    sixty five

    Most often run on

    Thursday
    Average 5.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.5miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    8:58minutes per mile

    longest run

    9.1miles
    on Oct 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 4 — Oct 7
    Longest streak
    3days
    Oct 1 — Oct 3

    Daily stats for the month

     

    Personal records

    • 5 mile2/10/158:06min/mi7.40mph40:31total1run
    • 10 km11/10/157:59min/mi7.52mph49:35total4runs
    * All distances are rounded down and times are interpolated.