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    Team Sky Blue
    Clément Allais

    January 2015 running report

    Miles run this month

    twelve

    Most often run on

    Sunday
    Average 3.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    0.9days

    Time of day

    50%
    AM

    Average pace

    9:55minutes per mile

    longest run

    6.1miles
    on Jan 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jan 19 — Jan 28
    Longest streak
    1days
    Jan 29 2015

    Daily stats for the month

     

    Personal records

    • 4 mile11/01/1510:12min/mi5.88mph40:49total1run
    * All distances are rounded down and times are interpolated.