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    Team Plum
    Chris Lukic

    August 2020 running report

    Miles run this month

    one hundred thirty

    Most often run on

    Monday
    Average 3.8 miles
    5 times

    Least often run on

    Tuesday
    Average 4.2 miles
    4 times

    Average run length

    4.2miles

    Average days run per week

    7.0days

    Time of day

    97%
    PM

    Average pace

    9:51minutes per mile

    longest run

    15.6miles
    on Aug 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 01 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/31/209:25min/mi6.38mph9:25total4runs
    • 5 km8/28/2010:05min/mi5.95mph31:19total2runs
    • 4 mile8/25/208:57min/mi6.70mph35:50total18runs
    * All distances are rounded down and times are interpolated.