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    Team Plum
    Chris Lukic

    September running report

    Miles run this month

    forty two

    Most often run on

    Wednesday
    Average 7.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    1.6days

    Time of day

    86%
    AM

    Average pace

    9:42minutes per mile

    longest run

    9.6miles
    on Sep 28

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Sep 01 — Sep 11
    Longest streak
    2days
    Sep 14 — Sep 15

    Daily stats for the month

     

    Personal records

    • 1 mile19/09/149:15min/mi6.49mph9:15total2runs
    • 10 km19/09/159:35min/mi6.26mph59:32total2runs
    * All distances are rounded down and times are interpolated.