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    Team Plum
    Chris Lukic

    April running report

    Miles run this month

    forty seven

    Most often run on

    Monday
    Average 4.3 miles
    3 times

    Least often run on

    Wednesday
    Average 1.5 miles
    1 time

    Average run length

    3.4miles

    Average days run per week

    3.0days

    Time of day

    69%
    AM

    Average pace

    9:54minutes per mile

    longest run

    5.7miles
    on Apr 15

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Apr 23 — Apr 30
    Longest streak
    5days
    Apr 18 — Apr 22

    Daily stats for the month

     

    Personal records

    • 1 mile19/04/099:00min/mi6.66mph9:00total4runs
    • 2 mile19/04/198:23min/mi7.16mph16:46total3runs
    • 4 mile19/04/049:32min/mi6.30mph38:07total3runs
    • 5 mile19/04/059:25min/mi6.37mph47:05total4runs
    * All distances are rounded down and times are interpolated.