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    Team Plum
    Chris Lukic

    2019 yearly running report

    Miles run this year

    three hundred seventy

    Most often run on

    Thursday
    Average 3.2 miles
    21 times

    Least often run on

    Saturday
    Average 3.9 miles
    13 times

    Average run length

    2.5miles

    Average days run per week

    2.3days

    Time of day

    63%
    AM

    Average pace

    10:14minutes per mile

    longest run

    13.1miles
    on Oct 13

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Jun 22 — Jul 10
    Longest streak
    10days
    Jan 14 — Jan 23

    Daily stats for the year

     

    Personal records

    • 1 mile5/06/197:26min/mi8.08mph7:26total29runs
    • 2 mile1/15/198:17min/mi7.25mph16:33total42runs
    • 5 km2/03/198:51min/mi6.79mph27:28total10runs
    • 4 mile8/13/199:12min/mi6.53mph36:47total8runs
    • 5 mile4/05/199:25min/mi6.37mph47:05total10runs
    • 10 km9/15/199:35min/mi6.26mph59:32total2runs
    • 10 mile1/26/198:33min/mi7.02mph1:25:29total
      1run
    • Half marathon10/13/199:56min/mi6.04mph2:10:13total
      1run
    * All distances are rounded down and times are interpolated.