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    Team Plum
    Chris Lukic

    2019 yearly running report

    Miles run this year

    two hundred seventy one

    Most often run on

    Monday
    Average 2.6 miles
    16 times

    Least often run on

    Sunday
    Average 3.5 miles
    9 times

    Average run length

    2.5miles

    Average days run per week

    2.5days

    Time of day

    64%
    AM

    Average pace

    10:19minutes per mile

    longest run

    10.0miles
    on Jan 26

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Jun 22 — Jul 10
    Longest streak
    10days
    Jan 14 — Jan 23

    Daily stats for the year

     

    Personal records

    • 1 mile5/06/197:26min/mi8.08mph7:26total22runs
    • 5 km2/03/198:51min/mi6.79mph27:28total10runs
    • 4 mile8/13/199:12min/mi6.53mph36:47total8runs
    • 5 mile4/05/199:25min/mi6.37mph47:05total10runs
    • 10 mile1/26/198:33min/mi7.02mph1:25:29total
      1run
    Last 90 days
    * All distances are rounded down and times are interpolated.