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    Team Plum
    Chris Lukic

    August running report

    Miles run this month

    fifty five

    Most often run on

    Tuesday
    Average 5.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    2.5days

    Time of day

    91%
    AM

    Average pace

    9:38minutes per mile

    longest run

    6.4miles
    on Aug 26

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Aug 01 — Aug 10
    Longest streak
    2days
    Aug 28 — Aug 29

    Daily stats for the month

     

    Personal records

    • 1 mile8/15/188:57min/mi6.70mph8:57total3runs
    • 2 mile8/22/188:20min/mi7.20mph16:39total5runs
    • 4 mile8/14/1810:06min/mi5.94mph40:25total1run
    • 5 mile8/24/189:39min/mi6.22mph48:13total3runs
    • 10 km8/26/1810:08min/mi5.92mph1:02:59total1run
    * All distances are rounded down and times are interpolated.